

LOW CARB PORRIDGE MY STYLE.
Going over to a low carb life has meant missing out on some of my favourite foods like porridge.


PEANUT BUTTER & LUPIN FLOUR COOKIES.
This is my variation of P & B cookies, these are like taking a spoon of P & B and eating it, yum.


THE HAND GUIDE.
One of the best diet tools you can have is free, always on you and easy to use! Use it! It will be your best guide to portion control.