GETTING YOUR HEAD TOGETHER part 1.
Let me ask you, do you think if you could click your fingers and have the body of your dreams, would you be happy?
Of course you say yes and
QUICK WEIGHT LOSS TIP.
Need to shake a mood? Go for a walk let all the endorphins your body will release kill your mood! Exercise and depression #weightlosstip...
FASTING FOR WEIGHT LOSS.
Fasting for weight loss, tips on how to achieve abstinence from food and some research to back up its many benifits
CONFUSED BY DIETS.
As a nutritionist, one of the most common questions I get asked is, "which is the best diet I can go on to lose weight?" My answer, none!...
